INSPIRE MEDITATION & MOVEMENT
Reflect and tune in to your mind, body, and soul with an outdoor sunset silent yoga practice. Participants indulge in a live DJ’s ambient and downtempo mix while the instructor guides their yoga session. Absorb the ambiance of sky hues, fresh air, and end your day on a positive vibe. Silent Yoga classes are offered weekly by www.Resonation.Space Monday, Wednesday, and Saturday mornings, weather permitting.
Participants enter their own mental space through the use of the neon-lit wireless headphones to the sounds of the live DJ, while the instructor guides them through their practice. As one participant said, “The noise canceling headsets provide a way to tune into your body.”
Yoga has many health benefits including increased flexibility, increased muscle strength and tone. It can also lower blood pressure and reduce insomnia. The mind-body connection is the core essence of this practice.
Resonation ( formerly OmG Silent Yoga) is a Silent Yoga and Fitness events company utilizing wireless headset technology, a live DJ, and the city’s top instructors to present a one of a kind experience. Looking to book an event with Resonation? We provide everything you need to bring your group to a new level of calm, focus and engagement. Wireless headset technologies allow your guests to focus on their practice. Contact us to help you immerse your group in meaningful movement.
Interested in teaching with Resonation.Space, please email studiosfuse@gmail-dot-com.
About Lincoln Common
Lincoln Common, developed by Hines and McCaffery Interests and designed by world-renowned architect Skidmore, Owings and Merrill and Antunovich Associates to LEED Silver certification standards, is home to world-class residential, retail, dining and fitness experiences, featuring 100,000 square feet of retail space, 538 upscale luxury apartment units, 40 luxury condominiums, a five-story boutique office building, 850-stall parking garage, 156-room senior living facility and more than an acre of open space for residents, Chicagoans and visitors, alike, to enjoy. Offering year-round events on the central plaza, this conveniently located live-work-play destination and vibrant new crossroads of Chicago’s Lincoln Park neighborhood will be a gathering center for community members of all ages. For more information, visit www.lincolncommon.com. Follow Lincoln Common on Facebook, Twitter and Instagram for updates.